You can sync any Unplug Course with your Apple or Google calendar to receive daily event notifications at the time of your choosing.
- Click the Courses tab along the bottom menu of the app
- Click on the Course you want to sync with your calendar
- Under the Course image on the right side, click the calendar icon
- Select the start date and daily time for the calendar events
- Click Done
- On the permissions pop-up, click OK
- We recommend turning on your calendar event notifications so that you can receive daily reminders to meditate.
- The daily calendar event will include a link that will take you straight to the assigned meditation of the day when clicked from the calendar app on your mobile device.
- You can customize the calendar event duration to schedule the events in your calendar as 10, 20, or 30 minutes long: Under Settings, click Calendar Event Duration, set the duration and click Save
For more information on how to schedule daily meditation reminders, please see this article.
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