How can I set up daily reminders to meditate?

You can set up one or more daily reminders to meditate with custom messaging:

1. In the app, click the Profile icon in the top right corner
2. Click the gear icon in the top right corner to navigate to Settings
3. Under the Personalize section, click Remind Me to Meditate
4. If you see the permission for notifications pop up, click Allow
5. To add a new daily reminder, click the plus sign in the top right corner
6. Type in a custom reminder message at the top, then set the daily reminder time, and click Save
7. The new daily reminder will automatically be toggled on - you can toggle reminders on or off as needed

Important: Make sure you have Unplug notifications enabled on your device.

• iOS devices:
  1. Open the Settings app
  2. Click Notifications
  3. Scroll down and click Unplug
  4. Make sure Allow Notifications is toggled on

• Android devices:
  
  1. Open the Settings app
  2. Click Apps & notifications or Notifications
  3. Find/click the option to See all apps
  4. Scroll down and click Unplug
  5. Click Notifications and make sure it's toggled on

To delete a reminder:

1. Click Delete in the top left corner of the Reminders screen
2. Click the red minus sign next to the reminder you want to delete
3. Click Delete on the far right side
4. Click Done in the top left corner

For information on how to add a Course to your calendar to receive daily reminders, please see this article.

Need more help? Contact us at support@unplug.com.